Gentle Yoga - This event has already occurred
Monday, October 21, 2024 9:30 am - 10:15 am
Upcoming Dates:
Monday, October 28, 2024 9:30 am - 10:15 amAddress:
30 Community Centre Drive, Sauble Beach
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General
Event Details:
Gentle Yoga Fall Session -September 9 to October 28
This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion.
Instructor: Julie Bradley-Low, CYT
Mondays 9:30am to 10:15am
Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach
- September 9, 16, 23, 30
- October 7, 21, 28 (no class October 14)
Fall Session (Sept/Oct) Pass $91, 7 classes: Register Online
Single Class $15 per class: Register Online
For questions or assistance please email or call 519-534-1400 ext 132
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